“The Way of White Crane Karate – Speed & Evasion Techniques Volume 9”

This VOD includes the rare White Crane Kata and fighting system. It is the first time the Okinawan White Crane System has been put on video! It is part of a 9 Volume Set on the White Crane Fist Style. This style was imported hundreds of years ago to Okinawa and developed into an Okinawan White Crane Style. Later, around 1910 a Chinese man by the name Go Kenki taught Hakutsuru Kenpo or White Crane Fist Style in Okinawa. In this VOD you will learn the Sanchin Kata with strength building applications & body conditioning applications! You will learn the rare “Snake & Crane” Kata Habude & it’s combat applications. This Kata handed down from the 1800’s, has never been taught outside of Okinawa before! This VOD includes Real Pressure Point and Knockout Techniques! These techniques are Highly Dangerous and must be practiced with caution! The combative applications of all the kata are shown! A one of a kind video set! Rated Five Stars! 60 min.