“The Pilates Playlist” S:1 E:8

S:1 E:8 In this final workout, Robyn targets the entire body, integrating the most difficult of variations in the beginner Pilates repertoire. It will determine whether or not you’re able to progress onto an intermediate level. If you’re able to perform this class with ease, you’re ready to start the intermediate classes. Remember to tune into your own body’s level of strength and compentency.