“The FIRM: Express Phase 3” S:1 E:2 Cardio

Mins :

Year Released:

2016

Lang:

2016-01-09

S:1 E:2 Cardio Mini Bursts feature high-powered progressions using kettlebell style exercises, with lower impact alternatives that suit your fitness level.

Watch on Amazon

“Swimming Pool Inspection, Safety, Maintenance”

“Cardio for Intermediate – Increase Fitness & Stamina – Jon Spurling’s Workout”

“The FIRM: Express Phase 3” S:1 E:2 Cardio

Join or social media

For even more exclusive content!