“The FIRM: Express Phase 2” S:1 E:2 Cardio Mins :20 Year Released:2016 Lang: English 2016-01-09 S:1 E:2 Cardio By adding plyometric jump transitions, simple sports drills get kick up a notch, sending fat and calorie burn into the stratosphere! Watch on Amazon Previous article“Super Smash Bros. for Nintendo 3DS Gameplay” S:3 E:2 Charizard’s All-Star ModeNext article“Fitness Videos for Women: Brazilian Butt Workout – Glute Exercise”