“The Breathing Normalization Method: Mind, Spirit and Breath – Thinking, Chanting, Prayers As Breathing Exercises. Learn Buteyko To Stop Breathing Difficulties And Improve Health.”

This is the 5th session in the 5-part series about Breathing Normalization. This instructional video helps to understand the connection between spirituality, various religious practices and reduced breathing. This approach is based on the work of K.P. Buteyko, MD who discovered that over-breathing caused health problems. This video helped thousands of people to breathe and feel better.