“Thai Acupressure Massage for Orthopedic Disorders” S:12 E:2 Stiff Calf Muscle and Hamstring

S:12 E:2 Stiff Calf Muscle and Hamstring Stiffness, irritation, and pain are located along the back of the leg and often around the outer ankle.Stiffness of the muscles at the back of the leg is palpable.Pain increases while standing and walking.This condition follows extended physical activity such as walking or running. It may also follow prolonged standing, driving, sitting, or any other stationary posture.