Tai Chi for Life: Gentle Exercises for Seniors & Beginners with Dr Paul Lam S:1 E:6 Exploring Variety in Your Tai Chi Movements, and Tips on Having Fun as You Practice

S:1 E:6 Exploring Variety in Your Tai Chi Movements, and Tips on Having Fun as You Practice Dr Paul Lam gives you advice on how to explore diversity and add variety to your tai chi movements. He invites a special guest, Master Trainer Hazel Thompson, to help give advice on how to add more fun as you practice your tai chi while still keeping to the tai chi principles.