“STOTT PILATES: Workout Pack 1” S:1 E:2 Walk On to Total Fitness

S:1 E:2 Walk On to Total Fitness Walking is one of the easiest and safest ways to get fit and healthy. Follow this fun, high energy 30-minute workout led by Master Instructor Trainer for Merrithew Health & Fitness, PJ O’Clair, and see how simple it is to walk your way to a better body.