Slim and Fit Pilates with Sheena Jongeneel

Sheena takes her Classical Pilates background and adds props and unique movements to provide an exciting twist that leaves you sweating and burning, giving you quick results. Sheena is the owner of UpRise Classical Pilates and Wellness Center in Santa Monica, CA. Pilates Cardio Flow, Bikini Booty, Arm Candy, Pilates Burn, Fit Arms, Slim Legs, and many more workouts.