“Sleep Aid Series: Yoga Nidra Relaxation for Deep Sleep”

This top-selling track from Music for Deep Sleep, integrates effective and powerful self-hypnosis and yoga nidra relaxation techniques. Using subtle, pleasant narration and a calming background of nature sounds, the track takes the listener on a journey toward peace, rest and replenishment. Listen to this guided relaxation before going to bed and experience tranquility and deep rest.