“Simple Exercises at Home”

Simple exercises to do at home to burn fat and lose weight. Body weight workout for beginners to tone the entire body and blast calories. Do this fitness training 4/5 times a week to get quick results.Calorie Burn:70 – 130. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting