“Shrink a Size in 14 Days” S:1 E:7 30 Min Vinyasa Flow Yoga Class for Beginners

S:1 E:7 30 Min Vinyasa Flow Yoga Class for Beginners New to yoga and Vinyasa? This is the perfect Vinyasa flow routine to get you started! Center yourself with this de-stressing Yoga routine. This yoga practice is perfect for beginners but also nice for those looking for a slow and mindful back to basics Yoga routine.