“Shaolin Chuan Fa”

This video featuring Sensei Rand Randolph, 4th Dan, explores the techniques of the Five Animals of Chinese Kung Fu and Karate for self-defense as preserved in a unique and rarely seen set of techniques know as the Henshu Ho (Self-Defense Fist Laws). This little known set of historic fighting techniques came from China to Okinawa in the distant past and were preserved in the Shito Ryu Karate lineage. The Henshu Ho fighting methods cover blocking, striking, throwing, pressure points and evasion techniques from the perspective of the Tiger, Dragon, Crane, Snake & Leopard – the original five animal Shoalin style. These techniques bridge the gap between the Chinese & Okinawan/Japanese martial arts. A must have video for anyone seriously interested in the roots and combative techniques of Kung Fu and Karate.