“Sacred Pregnancy First Trimester with Kwali Kumara” S:1 E:5

S:1 E:5 As your pregnancy progresses you will notice your bowels being challenged. Constipation is a very common pregnancy complaint due to the high levels of progesterone in the body that causes the smooth muscles of the large bowel to relax making them feel sluggish. This kriya for healthy bowel system will help support your body as it struggles to keep up with its regular releasing.