“Quick and Easy Workouts for Beginners | Eliz Fitness” S:1 E:5 Fat Burning Sculpt – Legs, Glutes & Hamstrings

S:1 E:5 Fat Burning Sculpt – Legs, Glutes & Hamstrings Join Eliz for this leg workout that targets the quads, the fronts of your thighs, your hamstrings, the back of the thighs and the glutes, and because you’ll be moving using those big muscles you’ll be burning fat as well as toning