“Pregnancy Yoga: Week 28 of Pregnancy”

Stay healthy with your baby, prepare for labor and get ready for a great figure after childbirth. In this class we practice yoga postures and breathing adapted for week 28 of our pregnancy. As our growing baby is demanding a lot of our energy, we practice postures that boost our energy levels. We learn how eating a healthy diet helps us to cope with tiredness and improve our general well-being.