Pregnancy Week: Week 29 of Pregnancy

Stay healthy with your baby, prepare for labor and get ready for a great figure after childbirth. In this class we practice yoga postures and breathing adapted for week 29 of our pregnancy. We focus on the importance of taking the time to relax every day. Nurturing ourselves with relaxation allows us to restore precious reserves of energy and respond better to our demanding baby, which will prove to be beneficial for both you and baby.