“Practicing Mindfulness: An Introduction to Meditation” S:1 E:18 The Joy of Giving

S:1 E:18 The Joy of Giving Here, study the mindfulness tradition’s insights concerning attachment to things, our culture’s dominant emphasis on possessions, and the psychological roots of greed. Learn about the Buddhist tradition of dana (sharing with others) and specific practices that reveal the life-giving effects of generosity on the giver and receiver.