“Pilates Abs & Booty Series” S:1 E:2 Pilates Workout with Weights for Toning & Fat Burning

S:1 E:2 Pilates Workout with Weights for Toning & Fat Burning In this workout, you’ll be toning muscle and burning fat at the same time for optimal results. Weight loss is 80% what you eat and 20% exercise. Doing Pilates will help you turn your body into a lean, mean machine. Grab a set of dumbbells between 3-10 pounds and feel the burn.