“Piece of Cake – The Bellydance Workout for Beginners, with Neon – belly dance instruction & workout”

The 7 segments of the Piece of Cake workout focus on belly dance hipwork, shimmy, and upper body accents. The moves are feminine, flirty and feel like dancing at a party. They alternate with sequences of graceful fluid poses of an evocative, mysterious flair. The pose sequences allow you to stretch, relax into the music and savor the meanings and moods of the dance flow. Beginner / open level.