“Path of Yoga” S:1 E:47 Pada Hastasana to Parivritta Trikonasana Sequence

S:1 E:47 Pada Hastasana to Parivritta Trikonasana Sequence Flow through pada hastasana, parsvottanasana, utkatasana, parivrtta anjaneyasana, uttanasana, eka pada upavistha parivrttasana, marichyasana, ardha matsyendrasana, purvattasana, paschimottanasana, savasana, supra matsyendrasana, ardha navasana, trikonasana and parivritta trikonasana.