“Path of Yoga” S:1 E:4 Natarajasana to Paschimottanasana Sequence

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S:1 E:4 Natarajasana to Paschimottanasana Sequence Flow through natarajasana, urdhva mukha svanasana, shashankasana, navasana, marichyasana, ardha bhujangasana, raja bhujangasana, adho mukha svanasana, savasana and paschimottanasana.