“On the Field of Dharma: A Bhagavad Gita-Inspired Class”

This 45-minute class includes an in-depth dharma discourse followed by a strength-building asana sequence. You’ll be invited to consider teachings from the Bhagavad Gita and explore the meaning of dharma (life’s purpose) from multiple angles. You’ll then embody those lessons with a practice that features fast-paced flows and balance-enhancing transitions. Enjoy the challenge.