“NikkiFitness Fit Travel Workout”

Travel and Tone in no TimeFitness DVD Created for Business and Leisure Travelers to Work Out in their Room (New York, NY)- The creator of a new fitness DVD (NikkiFitness) journeyed around the word to make traveling healthier for everyone.The Fit Travel Workout DVD, a no-equipment workout for fitness on the road, has taken the excuses and the trouble out of working out while on business or vacation. In addition, multitasking intervals combine to trim and tone in half the time, while boosting the metabolism after the sweat disappears.In just 30 minutes and without any equipment, business travelers can put the DVD in their laptop and lace up their sneakers right in their hotel room. People who are way visiting family in the suburbs won’t have to pay a gym fee and beg someone to drive them to the gym to get a workout. The living room has just become a health center. The NikkiFitness series of multi-tasking workouts combine upper body muscle groups with lower body moves that, when performed together, put you a little off-balance and require core strength. By adding cardio intervals between sets, she transforms what used to be an hour-long workout, to just 30-minutes with more intensity and fat burning capacity during and after the session. Different than traditional fitness DVD, the NikkiFitness travel workout will not show a studio full of women doing the same old routine. It’s shot in different scenic locations around the world to exercise our mind as well. Also, in the spirit of YouTube and iPod and thousands of products tailored to individual tastes, one generic soundtrack isn’t forced on participants. The DVD sends exercisers to www.nikkifitness.com for their own playlist suggestions and iTunes NikkiFitness mixes in many different genres. Each workout can include new music.About Nikki Fitness: Nikki is a personal trainer and group exercise instructor at Crunch in Manhattan, and a fitness columnist for military.com The