“Model Workout” S:1 E:1 Arms, Back and Tummy Warm Ups

S:1 E:1 Arms, Back and Tummy Warm Ups Models always warm up before any kind of exercise. Whether it’s in the gym, before going on the catwalk or before a long photo shoot. It decreases the risk of any injury. Warm ups have been proven to increase coordination and reaction time which are important for physical synchronization.