“Medical Myths, Lies, and Half-Truths: What We Think We Know May Be Hurting Us” S:1 E:4 Dieting – Separating Myths from Facts

S:1 E:4 Dieting – Separating Myths from Facts More than any other component of health, dieting is the area most prone to myths and misinformation. Here, evaluate the veracity of everything from the benefits of low-carb and low-fat diets to the use of weight-loss supplements and intense workouts to the nature of “good” and “bad” fats.