“Mastering Stage Presence: How to Present to Any Audience” S:1 E:8 The Body Balanced in Motion

S:1 E:8 The Body Balanced in Motion Beginning with a physical warm-up to bring freedom to the joints, experiment with vertical, horizontal, lateral, and sagittal planes of movement, and how using all the planes in performance gives visual and emotional variety. Find ways of moving through space with balance and freedom, and observe how ways of moving affect and evoke emotional states.