“Martial Arts for Your Mind and Body” S:1 E:13 Longer Range with Praying Mantis

S:1 E:13 Longer Range with Praying Mantis Round out your practice of kung fu with an introduction to praying mantis, a complementary style of kung fu that emphasizes bigger moves over longer distances. Sifu Joshua Grant takes you through this exceptionally graceful way to combine a variety of skills, as you literally cover a lot of ground.