“March Across America with Jenny Ford” S:2 E:1

S:2 E:1 Cadillac Ranch, 33 min. Warm-up with marches, and other simple lift steps, then add in lower body toning. There are 3 sections that will get your heart pumping, and in each section you’ll have the option to do a power push to really get the heart pumping. Finish off with hop kicks and a great stretch.