“Kundalini Yoga for Burnout Prevention with Mariya Gancheva” S:1 E:12 Stress Relief and Clearing the Emotions of the Past

S:1 E:12 Stress Relief and Clearing the Emotions of the Past This meditation is especially useful for dealing with stressful relationships and with past family issues. lt addresses phobias, fears, and neuroses. It can remove unsettling thoughts from the past that surface into the present. It can take difficult situations in the present and release them into the Hands of Infinity.