“Kriya Yoga Asana Class Warriors and Triangles”

This video is a Kriya Yoga Asana Class including format (see Detailed Beginning and Ending) and theme. This theme consists of Warriors and Triangles; standing postures to develop the arches of the feet and build precision in alignment of the legs. Learn the relationship between mind, body, and reality. Asana is a module that fits into a bigger plan called Yoga leading to Total Consciousness.