“iRest Yoga Nidra Guided Meditation” S:1 E:3 45-Minute iRest Yoga Nidra Practice Mins :43 Year Released:2017 Lang: English 2017-06-01 S:1 E:3 45-Minute iRest Yoga Nidra Practice Molly guides you through a complete, 45-minute iRest Yoga Nidra practice. Watch on Amazon Previous article“How to Make Stress Work for You” S:1 E:3 A Tyrannical KingNext article“A Beginner’s Guide to Yoga” S:1 E:5 Learn Sun Salutations