“How to Make Stress Work for You” S:1 E:15 Channeling Stress for a Competitive Edge

S:1 E:15 Channeling Stress for a Competitive Edge Performance stress can help you perform at a higher level – if you know how to control it. First, learn how to repurpose this kind of stress as excitement. Then, discover what research says about how posture and “flow” (immersion in the moment) can help you perform better in stressful situations.