“How to Boost Your Physical and Mental Energy” S:1 E:7 Conserving Energy with Deliberate Choice

S:1 E:7 Conserving Energy with Deliberate Choice Your life is filled with choices–what to buy, where to spend time, what to do from one moment to the next–but making so many decisions requires massive amounts of energy. Here, you’ll find out how to simplify the process of decision-making and how to build a richer, more satisfying life.