“Gliding Into Summer with Lindsay & Wes – Total Body Transformation” S:1 E:9 33 min No Equipment Legs & Glutes Workout

S:1 E:9 33 min No Equipment Legs & Glutes Workout Get a thorough lower body workout without any equipment! Leaner legs, trimmer thighs, and a lifted booty will be yours in no time if you do this routine 3-4 times a week on nonconsecutive days.