“Gaiam: Trudie Styler Cardio Dance Flow” S:1 E:2 Stretch Mins :25 Year Released:2009 Lang: English 2009-12-08 S:1 E:2 Stretch Stretch routine will help sculpt your muscles, leaving you feeling leaner and longer. This is fitness training infused with graceful elegance and artistry. Watch on Amazon Previous article“How to Stay Fit as You Age” S:1 E:11 Small Steps-A Path to Big BenefitsNext article“How to Stay Fit as You Age” S:1 E:16 Workplace Fitness