“Gaiam: Flow Yoga for Beginners” S:1 E:5 Bonus Flow Mins :18 Year Released:2015 Lang: English 2015-09-14 S:1 E:5 Bonus Flow This bonus digital download focuses on lengthening the body that will help improve reach and posture. Watch on Amazon Previous article“Slow & Refreshing Beginner Yoga Flow”Next article“Smite Battleground Of The Gods Gameplay With Mojo Matt” S:1 E:6 Lurking In The Waters