“Full Body Workout for Beginners”

Full body workout for beginners to lose weight and tone your body at home. Easy total body exercises to get a fit body fast. Calorie Burn: 80 – 170. Exercise frequency: do the beginner workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these full body training exercises)