“Fabulous Forever Easy Aerobics Cardio Workout for Active Seniors and Boomers by Mirabai Holland”

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Fabulous Forever Easy Aerobics Cardio Workout. Specially designed for active seniors and boomers by certified exercise physiologist, and health coach Mirabai Holland MFA. It’s not exercise light; it’s exercise smart! Take charge of your health and fitness, burn calories, build stamina, become cardio fit and slow down your aging clock