“December 17, 2016” Mins :31 Year Released:2016 Lang: English 2016-12-17 Make a big impact on your heart rate and calorie burn with these low-impact, total-body cardio moves! Your joints will thank you. Watch on Amazon Previous article“Carol Dickman’s Bed Top Movement, Upper Body”Next article“The Door Swings Both Ways: A Hip Opening and Closing Class”