“Combat Full Body Workout – Functional Training Exercises for Weight Loss”

Combat full body workout to burn fat at home. Functional training exercises for weight loss without equipment. Bodyweight workout to get a perfect and toned body fast. Calorie Burn: 130 – 230. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).