“Changing Body Composition through Diet and Exercise” S:1 E:8 Proteins Critical Role in Body Composition

S:1 E:8 Proteins Critical Role in Body Composition Proteins play an integral role in almost every physical aspect and function of our bodies-from hemoglobin to hair to hunger, from mitochondria to metabolism to muscles. Examine the bodys use of protein at the molecular level and learn the importance of incorporating high-biological-value protein into your diet.