Changing Body Composition through Diet and Exercise S:1 E:10 Critical Micronutrients and Water

S:1 E:10 Critical Micronutrients and Water Learn about the life-sustaining functions provided by micronutrients-vitamins, minerals, and phytochemicals-along with water. While these nutrients are critical to regulating cell processes and metabolic pathways, many of us suffer from micronutrient deficiencies, and some studies have even revealed links between deficiencies and obesity.