“Burn & Sculpt – Abs & Booty Program” S:1 E:6 Advanced Abs Workout

S:1 E:6 Advanced Abs Workout A killer abs workout for the ages! This routine will give you every move you need to cut and carve a mid-section to die for. Remember that diet is crucial for revealing tight & toned abs. Keep it clean & balanced, stay hydrated, and get plenty of rest in addition to doing this routine 3-4 times a week on non-consecutive days. Cardio on the other days will help with blasting fat.