“Burn 400 Calorie at Home – Full Body Workout”

Full body workout to burn fat and lose weight at home. Cardio exercises, for men and women, to burn 300 calories and get toned body fast. Calorie Burn: 210 – 440. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).