“Befit In 90 Workout System” S:1 E:1

S:1 E:1 Kick-start your Month 1 makeover with fat-blasting workouts strategically combined to boost your total body strength, flexibility and metabolism. This unique blend of upper and lower-body training, calorie-crushing cardio, Mixed Martial Arts (MMA), yoga, abs sculpting, and sports stretching, will lay the foundation for revolutionary transformation!