“Art of stretching. 200 minutes Full Body Fit Workout Program. Flexibility and Splits.” S:2 E:5 Workout 5 Advanced level – Art of stretching – Full body workout program.

S:2 E:5 Workout 5 Advanced level – Art of stretching – Full body workout program. Stretching workout 5 – Development of flexibility of the hip joints and stretching legs on middle split.