“Art of stretching. 200 minutes Full Body Fit Workout Program. Flexibility and Splits.” S:2 E:4 Workout 4 Advanced level – Art of stretching – Full body workout program.

S:2 E:4 Workout 4 Advanced level – Art of stretching – Full body workout program. Stretching workout 4 – Stretching the back calf muscles (works calves, knees, etc.) and forward splits.