“Art of stretching. 200 minutes Full Body Fit Workout Program. Flexibility and Splits.” S:2 E:1 Workout 1 Advanced level – Art of stretching – Full body workout program.

S:2 E:1 Workout 1 Advanced level – Art of stretching – Full body workout program. Stretching workout 1 – Strengthening the muscles of the feet and stretching legs on middle split.