“April 19, 2017” Mins :47 Year Released:2017 Lang: English 2017-04-19 We work hard and play hard. Knock out 4 low-impact circuits and finish up with a dance party! Watch on Amazon Previous article“Martial Arts for Your Mind and Body” S:1 E:9 Martial Meditation for EnergyNext article“30 Day Yoga Power Up! For Strength and Confidence” S:1 E:17 Power Up Your Splits